Give us our daily bread

To all my beloved friends

Bread has been on my mind since Prof Tim Noakes launched the The Real Meal Revolution and I have debated many hours with many people about the “goodness” of bread. At one stage I realised that I just had to do my own research on this topic since, on numerous occasions, I was in a tight corner defending my arguments. As a Food Scientist, this was not a good spot to be in. My view was based on the fact that bread was part of the “holy trinity” of food in the Bible – it must be “Biblically correct” to eat bread. However, as I have discovered, there was one factor that I didn’t keep into account – the human being and how this “being” has messed up my beautiful story. I can write another book about all the information that I have consumed over the last few months but will only bore you to death. Therefore, I have compiled a condensed version. I hope you have time to read through this and maybe, just maybe, you are willing to do something about it if this affects you. Please share with friends and family and any feedback is welcomed.

Give us our daily bread

Koa Culinary Studio offers health-supportive culinary education by means of hands-on recreational cooking workshops. These workshops are for everybody who has a desire to learn culinary basics in order to create thoughtful, responsible and delicious food.  We believe that food can be a powerful tool in healing the body.